Resources

Taking time to learn and grow is an important part of being resilient. The resources below are for you to explore and discover new ways to heal. Listen, watch, read, and play an active part in your own healing process.

Healing Tools

Listen

Close your eyes and experience, words, music and conversations that inspire healing, connection and reflection.

Watch

Relax your mind and let your eyes and heart take in images and sounds of resiliency in motion.

  • Mind.Body.Drum Video
  • Drum Circle Community Healing Video
  • Drum Circle Video

Read

Take time to refresh your mind with written words to contemplate, share and bring into your daily life.

Research

Supporting Research

Relax your mind and let your eyes and heart take in images and sounds of resiliency in motion.