Bringing resiliency into your daily life is part of learning how to be a resilient person. Join our Living Resiliency program online chats and streaming video class series.
Be a part of our live online chats designed to inspire and engage our community with topics of holistic healing and self-care. Chats are guided by teachers and guests in the fields of mind, body and spiritual health, a fun and informative way to stay connected and resilient.
Read our Living Resiliency Healing Blog to reflect on the many ways we can find unique perspectives and paths to resiliency. A place for guidance and education, our blogs are posted for readers to open their minds to new ways of thinking and practicing self-care to grow and strengthen in heart, mind and soul.
Our Latest Healing Posts
The Currency of Connection
By Jessie May Wolfe Founder of HeartriseMovement.com, speaker, mentor and inspirational guide We live in a world of connectivity, each of us plugged into a multitude of devices that allow us to communicate and to curate our lives for public consumption. Nonetheless, we remain desperately disconnected, longing for belonging and... Read
Effort vs. Effortlessness in Meditation Practice
By Michael Taft Originally posted on “Destructing Yourself” I started out trying way too hard in meditation practice, and continued to practice like that for a very long time. Waking up was serious business, the most important thing in life, and I thew myself into practice with almost comedic fervor... Read