Bringing resiliency into your daily life is part of learning how to be a resilient person. Join our Living Resiliency program online chats and streaming video class series.
Be a part of our live online chats designed to inspire and engage our community with topics of holistic healing and self-care. Chats are guided by teachers and guests in the fields of mind, body and spiritual health, a fun and informative way to stay connected and resilient.
Read our Living Resiliency Healing Blog to reflect on the many ways we can find unique perspectives and paths to resiliency. A place for guidance and education, our blogs are posted for readers to open their minds to new ways of thinking and practicing self-care to grow and strengthen in heart, mind and soul.
Our Latest Healing Posts
Four Focus Points for Activation: Stepping Into Action
By Lauren Monroe In the last three webinars we have explored moving into awareness, living in attention and being in acceptance. We’ve practiced embracing our vulnerabilities and weaknesses and we’ve delved into experiencing compassion and insight for ourselves and others. The fourth and final step in activating your power is... Read
Four Focus Points for Activation: Acceptance
By Lauren Monroe You’ve taken the first two steps to activating your power. You’ve made time to sit in awareness and let the worlds – both inner and outer – pass through you, and you’ve chosen where to focus your attention. Simply by practicing awareness and focusing your attention, you’re... Read