Thoughts for the Holidays

Our imagination is the only true freedom we have

As we move into holidays that so many of us love and enjoy, it is very easy to sense feelings of stress, mixed emotion and anxiety. The reasons why these feelings appear are different for all of us but there is one thought that can be very grounding to reflect… Read

Taking Risks

The litte "yes angel"

What does empowerment mean to you? And how does taking risks play a part? Rick Allen — Empowerment means being afraid to do something new and having the courage to realize that I can. Taking risks always comes with a fear of failure or rejection for me but when I… Read

Authentic Power & Humbleness

Mountain painting symbol of humility

In a world where value and success appears to be measured in status, wealth and beauty, to speak of humility seems to be a far cry from achieving power. But when seeking to live in our world with true authentic power, a deep intrinsic love of kindness is required. How… Read

Music and Healing

Music Healing

The Power of Music Music was my refuge.  I could crawl into the space between the notes and curl my back to loneliness. – Maya Angelou The power of music and its ability to heal has been felt throughout generations of every culture. Through instruments and voices from around the… Read

Multi-sensory Perception

Fractal in colors

We are all acquainted with the controversial word psychic. Although the word translated comes from a French word simply meaning clear sight or clear seeing, many of us associate anything psychic with gypsies, crystal balls, or reality TV shows. The term psychic has certainly gotten a bad rap over the… Read