Yearly Archives: 2018

Do Nothing Meditation

By Michael W. Taft The sages of many spiritual traditions have said that the highest state of spiritual awakening is present in our minds at all times. Total enlightenment has always been there, is there now, and always will be there. In Buddhism this is referred to as the Buddha… Read

Four Focus Points for Activation: Stepping Into Action

By Lauren Monroe In the last three webinars we have explored moving into awareness, living in attention and being in acceptance. We’ve practiced embracing our vulnerabilities and weaknesses and we’ve delved into experiencing compassion and insight for ourselves and others. The fourth and final step in activating your power is… Read

Four Focus Points for Activation: Acceptance

By Lauren Monroe You’ve taken the first two steps to activating your power. You’ve made time to sit in awareness and let the worlds – both inner and outer – pass through you, and you’ve chosen where to focus your attention. Simply by practicing awareness and focusing your attention, you’re… Read

Four Focus Points for Activation: Attention

By Lauren Monroe Not too long ago, I asked you to do something that should be simple but can be a nearly impossible challenge. I asked you to move beyond the distractions that occupy your mind on a daily basis: your job, your family, your financial situation, your iPhone. I… Read