Yearly Archives: 2014

A Season of Giving and Celebration

Dear Community, The holidays are here and we are so thankful for all of your support and involvement. We are celebrating a very successful year but before we tell you how amazing it was with the warriors, we would like to ask you to consider donating to Project Resiliency before... Read

Being in Gratitude

This month Rick and I were fortunate to spend a week with wounded warriors during our Warrior Resiliency Retreat. To put it mildly, when you work with warriors in a healing setting, you have the opportunity to witness deep and courageous healing. Our warriors have the unique skills of being… Read

The Healing Benefits of Massage

Emotions are stored in the body. We all can feel when we are stressed and our neck feels tight or when our stomach feels upset but it often takes more awareness to connect our emotions to what is happening in the body. We can carry emotional baggage in our bodies… Read

The Art Of Acceptance

When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or… Read

One is a Rockstar. One is a Warrior. Both Have PTSD.

Rick Allen, drummer for the rock band Def Leppard, and John Roberts, warrior and EVP of warrior relations at Wounded Warrior Project come from two very different worlds, but share one thing in common, post-traumatic stress disorder (PTSD). They joined together to send a message of hope and help to… Read