Living Resiliency

Bringing resiliency into your daily life is part of learning how to be a resilient person. Join our Living Resiliency program online chats and streaming video class series.

Live Chat

Be a part of our live online chats designed to inspire and engage our community with topics of holistic healing and self-care. Chats are guided by teachers and guests in the fields of mind, body and spiritual health, a fun and informative way to stay connected and resilient.

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Healing Blog

Read our Living Resiliency Healing Blog to reflect on the many ways we can find unique perspectives and paths to resiliency. A place for guidance and education, our blogs are posted for readers to open their minds to new ways of thinking and practicing self-care to grow and strengthen in heart, mind and soul.

Our Latest Healing Posts

The Currency of Connection

By Jessie May Wolfe Founder of HeartriseMovement.com, speaker, mentor and inspirational guide We live in a world of connectivity, each of us plugged into a multitude of devices that allow us to communicate and to curate our lives for public consumption. Nonetheless, we remain desperately disconnected, longing for belonging and... Read

Effort vs. Effortlessness in Meditation Practice

By Michael Taft Originally posted on “Destructing Yourself” I started out trying way too hard in meditation practice, and continued to practice like that for a very long time. Waking up was serious business, the most important thing in life, and I thew myself into practice with almost comedic fervor... Read

21 Ways to Resiliency

We all know that life doesn’t offer us just one mountain to climb, but challenges us with a lifelong journey of climbing mountain after mountain, some small, others apparently insurmountable. How we ascend and arrive at the pinnacle shapes who we are, how we grow, and ultimately how we become a resilient and happy person.

Get the 21 Ways book

An inspirational guide to empowerment supporting growth and connection through life’s changing times.

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